• Maria

Eat A Rainbow Of Real Foods

Updated: Feb 17



Use our free Eat the Rainbow Cut + Paste and encourage kids to practice the happy habit of Eating Real Foods.



Why teach kids to Eat The Rainbow?


Fruits and veggies provide our bodies with the various vitamins, mineral, antioxidants and phyto-chemicals they need to grow and thrive. And each different colour indicates which nutrients are in abundance.



Resources:

Happy Habits Playbook

Eat Real Foods 5 Pack

Learn what each colour tells us about a food's nutrients from the food revolution network

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