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Open hearts + Calm minds + Relaxed bodies = Zentered

Kids become Zentered by regularly practicing the 9 happy habits for life:

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With the help of materials that are hands-on, play-based, creative and engaging:

Happy Hunting Book

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Feeling Cards

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Feeling Chart

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"Happy Hunting is our new favourite book!

It reminds our family that we can find joy in the simple moments if we are present and go about each day with a curious mind.

We absolutely love the details in the colourful illustrations."

 

– Parent and Counsellor

Follow us as we practice the happy habits in our lives too!

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