practicing
happy habits
for life
Welcome to Zentered Kids
We help kids grow
open hearts and calm minds ( Zen ) + relaxed bodies ( Centered )
so that they can become Zentered
Zen + Centered = Zentered
We do this through materials that encourage them to practice these 9 simple yet powerful happy habits in their daily lives:
The happy habits are a synthesis of research in developmental science, positive psychology and ancient philosophy. The habits link these principles together like spokes in a wheel to create a framework for lifelong healthy practices.
Why getting Zentered matters
According to current studies, childhood anxiety and depression are on the rise as kids detach further from what makes childhood important and so much fun – things like unstructured play, connection with others, time in nature, eating real food and more. Enter Zentered Kids…
Zentered Kids is the magic that takes place when we match kids' natural sense of wonder with thoughtfully designed materials.
Our Products
Everything we create grows Zentered Kids in ways they learn best: through hands-on experiences, repetition, play, creativity and storytelling.
Happy Hunting Journal
The Journal contains 29 unique activities that make building skills and forming the happy habits of Zentered Kids easy, interactive and a lot of fun!
What People are Saying
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as we bring the habits of happiness to life
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